Bone mineral density, content, and remodelling are all influenced by diet and exercise, and these factors can affect bone health in later life. The proper composition of nutrients can affect bone health and maximize peak bone mass; the nutrition that youngsters receive may have long-term effects. Since bones grow quickly during childhood and adolescence and are most susceptible to environmental factors, this is the greatest time to avoid bone disorders. Normal bone mineralization is influenced by a number of factors, such as low nutritional intake, glucocorticoid exposure, inflammation, delayed maturation, limited physical activity, and malabsorption.
Keywords: Bone health, Osteology, Bone mineralization, Remodelling, Therapies.